Good Vibes 8-Week Transformation Camp
Transform your body. Reignite your mindset. Level up your lifestyle.
Are you ready to become the healthiest, strongest, and most focused version of yourself? The 8 Week Good Vibes Challenge is more than just a fitness program — it’s a full mind-body reset designed to help you thrive physically, mentally and emotionally.
Choose Your Path
No matter your goal, we’ve got a path that’s right for you:
- Lose fat
- Build lean muscle
- Get Stronger
- Improve your aerobic fitness
- Improve your Boxing Conditioning
- Build new Healthy Habits
- Improve mental Resilience
Our team will guide you every step of the way with a personalised approach tailored to your focus.
Track Your Progress
We’re taking the guesswork out of your transformation.
At the start of the challenge, we’ll assess your body composition using an InBody scan machine, which will measure:
- Body fat percentage
- Lean muscle mass
- Bone density
But we don’t stop there. To give you a full picture of your progress, we’ll also test your:
- Strength
- Aerobic fitness
- Boxing conditioning
These benchmarks will help us personalise your journey and give you clear, measurable progress from week 1 to week 8.
Fuel Your Results
Achieving your goals starts with proper fuel.
You'll receive nutritional guidance to support fat loss, muscle gain, and total body performance — while also boosting your energy, focus, and mental clarity.
Stay Accountable
You’re not in this alone. With fortnightly check-ins, your coaches will:
- Monitor your progress
- Adjust your plan as needed
- Keep you focused and motivated
Train Like Never Before
As part of the challenge, you’ll get:
- Unlimited access to all Good Vibes group classes
- Two private weekly training sessions, just for
- challenge participants:
🥊 Wednesdays at 6:30pm
💪 Saturdays at 10:15am
Community Support That Lasts
Join a private WhatsApp group for:
- Daily support and motivation
- Connection with like-minded challengers
- Coaching tips and reminders
Because having a strong support system makes all the difference.
More Than Just Training
This challenge goes deeper than fitness. You'll also take part in unique experiences that support recovery, self-awareness and community connection:
- 🧘♂️ Private group breathwork session for inner self-discovery and mindset alignment
- 🧊 Recovery day including ice baths, sauna and a guided stretching protocol
- 🥾 Group hike in nature to reset, recharge and connect with like-minded people.
Join our 8 - Week Transformation Camp
Ready to Transform?
Our next 8-Week Transformation Camp kicks off 28 June. Limited spots available – join now to lock in your place and start your journey!